Quick Guide to Finding Pleasure in Your Life

Pleasure

If you think of life as an “interactive game”, without taking any of it personally, it allows you the opportunity to learn how to reflect, adapt and recover more quickly each time your experience struggle […]

Your Plastic Brain: How Mindful Are You of Your Intellect?

Mind

Beliefs create experiences that attract their validity. Mind awareness includes developing our intellect, opening up to new horizons, and continuously “upgrading” our belief system by deleting, or purging, beliefs that  have outlived their purpose; in […]

How Body Awareness Can Impact Your Health and Your Life

Body

Body awareness is beyond looking after your health; it is about maintaining physical well-being, looking after the physical vehicle, the container of the consciousness that you are,  which supports you throughout your life’s journey; starting […]

Coffee Break Newsltter – June 2017

Newsletters

It has been a long while since my last newsletter to you. The truth is I have been side-tracked by life – in a good way. I truly believe, as you will read in my article “How being stuck can be a meaningful experience”, that when the wind doesn’t blow in the right direction – it’s time to reflect and change directions! […]

Marriage: 10 Ways To Change Your Mind

Family

Summer is, finally, here. It is also the most popular time for weddings! Whether you are attending or planning a wedding, it is important to remember that a marriage is one of the important acts […]

advertisement

In Focus

Quick Guide to Finding Pleasure in Your Life

Pleasure
If you think of life as an “interactive game”, without taking any of it personally, it allows you the opportunity to learn how to reflect, adapt and recover more quickly each time your experience struggle [...]

Your Plastic Brain: How Mindful Are You of Your Intellect?

Mind
Beliefs create experiences that attract their validity. Mind awareness includes developing our intellect, opening up to new horizons, and continuously “upgrading” our belief system by deleting, or purging, beliefs that  have outlived their purpose; in [...]
advertisement