Dear All, For many of us, as the school year ends the summer holidays beckon (unless you live in the southern hemisphere, you’ll be just about getting ready for winter. Perhaps you’re luckier than you […]
Traditional Chinese Medicine (TCM) originates from the medical system of ancient China. The system has its root in Chinese philosophy and clinical experiences. During more than 2000 years of continuous developing, Chinese medicine evolved into a […]
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Many of us live life in an automatic-pilot mode and we don’t even know it. Our response is usually automatic and as others expect, without checking if that is what we truly want to do. […]
Lee Heywood, international personal trainer, is the founder of Kaizen Fitness UK; one of the most dedicated trainers helping his clients unmask their true-self, raise their self-esteem and tune up their bodies effectively. Lee also […]
© Sahar Huneidi-Palmer 2017
