If you think of life as an “interactive game”, without taking any of it personally, it allows you the opportunity to learn how to reflect, adapt and recover more quickly each time your experience struggle […]
Beliefs create experiences that attract their validity. Mind awareness includes developing our intellect, opening up to new horizons, and continuously “upgrading” our belief system by deleting, or purging, beliefs that have outlived their purpose; in […]
Body awareness is beyond looking after your health; it is about maintaining physical well-being, looking after the physical vehicle, the container of the consciousness that you are, which supports you throughout your life’s journey; starting […]
It has been a long while since my last newsletter to you. The truth is I have been side-tracked by life – in a good way. I truly believe, as you will read in my article “How being stuck can be a meaningful experience”, that when the wind doesn’t blow in the right direction – it’s time to reflect and change directions! […]
Summer is, finally, here. It is also the most popular time for weddings! Whether you are attending or planning a wedding, it is important to remember that a marriage is one of the important acts […]
© Sahar Huneidi-Palmer 2017
