I would say St. John’s Wort first, not because of the depression but because the depression would indicate there is a viral piece in this puzzle and the St. John’s Wort is one of the strongest antivirals available in the herbal world. Its secondary effect is for depression, but interestingly depression concurrent or shortly after the onset of an illness is an indication that there is a viral origin. [more]
Katrina Valente – Internationally recognised as one of the world’s top beauty and facial consultants is increasingly empowering women by changing their perception of their relationships Rated in a recent edition of Harper’s Baazar’s magazine at one of [more]
I love to travel this weekend, unlike most others, I was embarking on a journey, but this time it was ‘a journey’ with a difference! Bays, is a personal development guru promotes her practice of [more]
Dr. Douglas Diehl graduated from the Palmer College of Chiropractic in the U.S.A. in 1977. After only a short time in practice he became aware that treating the symptoms of back pain, headaches and all [more]
“I am 47 years old and when I look at myself in the mirror I don’t like what I see. This getting older business is no fun! I exercise and eat healthily but it’s as [more]
Traditional Chinese Medicine (TCM) originates from the medical system of ancient China. The system has its root in Chinese philosophy and clinical experiences. During more than 2000 years of continuous developing, Chinese medicine evolved into a [more]
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Lee Heywood, international personal trainer, is the founder of Kaizen Fitness UK; one of the most dedicated trainers helping his clients unmask their true-self, raise their self-esteem and tune up their bodies effectively. Lee also [more]
Body awareness is beyond looking after your health; it is about maintaining physical well-being, looking after the physical vehicle, the container of the consciousness that you are, which supports you throughout your life’s journey; starting [more]
The term “superfood” is increasingly controversial, with certain ingredients taking on near-mythological qualities as their purported list of health benefits continues to grow. While it is certainly worth approaching the idea with a degree of [more]
© Sahar Huneidi-Palmer 2019