The past reality of trying too hard, muscling in, side-hustling, or achieving materialistic goals and rewards without engaging the higher awareness of our purpose, actions and thoughts; is truly over. If we do not know who we truly are, how can we live the life we desire? [more]
About 12 years ago, I discovered that my late husband and I were reading the same book, The China Study, by Dr. T. Colin Campbell Ph.D., unknowingly, at the same time! This was unusual as [more]
Katrina Valente – Internationally recognised as one of the world’s top beauty and facial consultants is increasingly empowering women by changing their perception of their relationships Rated in a recent edition of Harper’s Baazar’s magazine at one of [more]
2000 B.C.E. Here eat this root. 1000 C.E. That root is heathen. Here, say this prayer. 1850 C.E. That prayer is superstition. Here, drink this potion. 1940 C.E. That potion is snake oil. Here, [more]
“Holistic life”, is about being aware of the parts that make up the whole of your life; it is about the inter-connectedness of those parts. Holistic awareness is: “the belief that the parts of something [more]
Ready or not, it’s here again: The holiday season, Christmas, New Year, winter, and cold weather … it’s all here. And to drive the point home, daylight is getting shorter, and the trees are almost [more]
I came back from my summer holidays and found a wonderfully thoughtful and deliciously smelling present from my husband – a personal care kit that he’d put together for me having read about Lush products [more]
Many of us live life in an automatic-pilot mode and we don’t even know it. Our response is usually automatic and as others expect, without checking if that is what we truly want to do. [more]
If you think of life as an “interactive game”, without taking any of it personally, it allows you the opportunity to learn how to reflect, adapt and recover more quickly each time your experience struggle [more]
© Sahar Huneidi-Palmer 2019