A recent article in Psychology today explains the neuroscience of performance rituals. In a nut shell: by performing one task repeatedly, your brain is desensitized to anxiety due to failure, and thus helps you to […]
Beliefs create experiences that attract their validity. Mind awareness includes developing our intellect, opening up to new horizons, and continuously “upgrading” our belief system by deleting, or purging, beliefs that have outlived their purpose; in […]
Sometimes, it seems that the modern world focuses only on the importance of materialism, being a celebrity, or the monetary values of ‘things’. We are offered images of abundance, beautiful houses, elegant clothes, perfectly formed […]
© Sahar Huneidi-Palmer 2017