The great teachers of ancient times had the power to listen to the subtlest of these sounds. They discovered that specific sounds energized specific portions of the brain thereby awakening extraordinary powers (Siddhis). They used these sounds to form sacred words that are called Mantras. [more]
We live with so many myths around us that we often forget that’s what they are. And we’re forever creating and recreating them too, especially when it comes to people. We grow up with them [more]
Julia’s journey in publishing started about 20 years ago, and includes working with Element Books, Penguin and Random House. Her track record includes UK no 1 and international bestsellers. She is now an independent Publishing [more]
I’m sure that most of the readers of this article have a vague idea of what life coaching is. But for those who aren’t sure – a life coach is a trained and skilled professional [more]
A recent article in Psychology today explains the neuroscience of performance rituals. In a nut shell: by performing one task repeatedly, your brain is desensitized to anxiety due to failure, and thus helps you to [more]
Beliefs create experiences that attract their validity. Mind awareness includes developing our intellect, opening up to new horizons, and continuously “upgrading” our belief system by deleting, or purging, beliefs that have outlived their purpose; in [more]
Sometimes, it seems that the modern world focuses only on the importance of materialism, being a celebrity, or the monetary values of ‘things’. We are offered images of abundance, beautiful houses, elegant clothes, perfectly formed [more]
© Sahar Huneidi-Palmer 2019