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Mind

Why Rituals Help Us Perform Better

Sahar Huneidi-Palmer

A recent article in Psychology today explains the neuroscience of performance rituals. In a nut shell: by performing one task repeatedly, your brain is desensitized to anxiety due to failure, and thus helps you to [more]

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About The Publisher

Sahar Huneidi-Palmer is a Holistic Therapist & Personal Mentor, author and columnist; helping her clients achieve the life they are meant to live since 1992. She's passionate about demystifying the abstract & loves Turkish coffee!
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